Carson City therapist: How to deal with stress and despair
By Kim Palchikoff As the COVID-19 pandemic death toll reaches nearly 100,000 in the U.S. and continues to rise, as do the numbers of unemployed, living with fear, anxiety, stress … Read More
Category: Mental Health
It’s the worst time to skimp on mental-health resources
NOTE: If you are in crisis call Nevada’s 24/7 Crisis Support Services 1-800-273-8255 or Text CARE 839863 By Kim Palchikoff Mental Health Awareness Month arrives this year with Nevada facing … Read More
Coping with stress of social distancing
By Garrett Estrada For those stuck at home during the COVID-19 pandemic, the stress of social distancing and self isolating can feel like its own battle at times. For people … Read More
How to Manage Stress Through Music
StatePoint With routines upturned and health concerns top of mind, many people are feeling an extra amount of stress these days, too much of which can be bad for one’s … Read More
Listen to Dr. Michael Klaper. Powerful talk on healing your chronic diseases naturally. It did for me!
By Greg Compton Listen to Dr. Michael Klaper. Powerful talk on healing your chronic diseases. His recommendations took my BP from 136/95 to 102/64 in six months with no meds. … Read More
Nevada Health Centers Offers Telehealth Counseling & Addiction Services
Perhaps now more than ever before, locals may be feeling overwhelming stress and anxiety — sometimes even turning to unhealthy habits in response. In order to provide behavioral health resources … Read More
When the coronavirus ends, your marriage doesn’t have to
By Kim Palchikoff Note: Several Nevada marriage and family therapists collaborated on this piece. Stay-at-home orders are proving helpful in the struggle against the fatal coronavirus, but such severe isolation … Read More
Virtual therapy dog is perfect pet for quarantine
By Kim Palchikoff In today’s grim world of social distancing and isolation, our computers, iPhones and iPads have turned to pretty much every kind of virtual reality known to mankind. … Read More
Staying Mentally and Physically Healthy During COVID-19
By U.S. Senator Catherine Cortez Masto The fallout from COVID-19 has been tough on communities across our state. From families with loved ones fighting the disease and those treating patients, … Read More